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Mellow Flow
A gentle introduction to yoga
- 1 hr1 hour
- 15 Australian dollars$15
- Beach Street
Service Description
This restorative style of yoga incorporates meditation, breath work and mindful movement. Focusing on calming the nervous system and relieving tension, mellow flow is a practice in rejuvenation. This style is suitable for beginners and advanced students.
Upcoming Sessions
Contact Details
Port Melbourne Yacht Club, Beach Street, Port Melbourne VIC, Australia
0448218135
hello@yachtclubyoga.com
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