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Our Classes

Our classes are a mix of flow and dynamic postures to get your life-energy moving, while meditative poses help you connect to an inner sense of calm. We understand that a balanced yoga class integrates mind and body to ensure the best results.

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MELLOW FLOW

A gentle class with a combination of meditation, flow, stretches and restoration. Beginners are welcome.

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SLOW FLOW 

Assessable poses held to help gain strength and balance. Balancing effort and ease whilst focusing on breath. Suitable for beginners to experienced yogi's.

YIN YOGA

Yin Yoga is a slow paced style of yoga, targeting deep connective tissue. Being a slower and more meditative style of yoga, it gives you opportunity to turn inward.By stretching and deepening into poses, we’re opening up any blockages and releasing that energy to flow freely.

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SUNRISE YOGA

Watch the sunrise over the beach whilst practicing your Sun Salutations.
Be guided through a simple yoga flow, focussing on breath and listening to the waves.
Slowly welcome the day in the most unique place in Melbourne

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           Yacht Club Yoga                                 Upstairs at                   Port Melbourne Yacht Club                     38 Beach St                  Port Melbourne

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CONTACT DETAILS

hello@yachtclubyoga.com

Justine 0448218135

or

Kellie 0411485511

Yacht Club Yoga respectfully acknowledges the Traditional owners of this land, the  Boonwarrung people of the Kulin Nations. We pay our respect to their Elders, past, present and emerging. We acknowledge and uphold their continuing relationship to this land and waters.

Always was, always will be.

©2021 by Yacht Club Yoga. Proudly created with Wix.com

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