Elly McLean
Elly McLean is a functional nutritionist and perimenopause expert who helps women lose weight, balance hormones and rebuild metabolic health through evidence-based nutrition and lifestyle strategies. Known for her clear and empowering approach, Elly specialises in helping women understand the real drivers of midlife weight gain, low energy and hormone-related symptoms so they can create meaningful, lasting change.
Nutrition for Hormone Balance
Elly will be speaking on nutrition in perimenopause and menopause, unpacking the hormonal triad of perimenopause and the key nutrition and lifestyle strategies that can create the biggest shift in weight, energy, body composition and overall wellbeing. Attendees will leave with practical, evidence-based tools they can start applying immediately.
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Instagram: @nutritionelly
Website: nutritionelly.com