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Peta de Burgh

Peta de Burgh is an Accredited Mental Health Social Worker and trauma therapist with over 18 years of experience in trauma, advocacy, and crisis intervention. Her therapeutic work integrates EMDR, Somatic Therapy, and mindfulness-based practices, drawing on polyvagal theory, neuroplasticity, and body psychotherapy to support the nervous system to move toward greater regulation, safety, and flexibility.

Alongside her clinical work, Peta delivers Nervous System Regulation workshops grounded in neuroscience and practical, body-based strategies to support emotional wellbeing and prevent burnout.

Nervous System Regulation and the Innate Healing Potential of the Body 

In this one-hour session, Peta will offer a gentle, evidence-based introduction — a glimpse into how the nervous system shapes our experience of stress, safety, and regulation.

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Instagram: @breathcounselling

Website: breathcounselling.com.au

           Yacht Club Yoga                                 Upstairs at                   Port Melbourne Yacht Club                     38 Beach St                  Port Melbourne

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CONTACT DETAILS

hello@yachtclubyoga.com

Justine 0448218135

or

Kellie 0411485511

Yacht Club Yoga respectfully acknowledges the Traditional owners of this land, the  Boonwarrung people of the Kulin Nations. We pay our respect to their Elders, past, present and emerging. We acknowledge and uphold their continuing relationship to this land and waters.

Always was, always will be.

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