
Peta de Burgh
Peta de Burgh is an Accredited Mental Health Social Worker and trauma therapist with over 18 years of experience in trauma, advocacy, and crisis intervention. Her therapeutic work integrates EMDR, Somatic Therapy, and mindfulness-based practices, drawing on polyvagal theory, neuroplasticity, and body psychotherapy to support the nervous system to move toward greater regulation, safety, and flexibility.
Alongside her clinical work, Peta delivers Nervous System Regulation workshops grounded in neuroscience and practical, body-based strategies to support emotional wellbeing and prevent burnout.
Nervous System Regulation and the Innate Healing Potential of the Body
In this one-hour session, Peta will offer a gentle, evidence-based introduction — a glimpse into how the nervous system shapes our experience of stress, safety, and regulation.
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Instagram: @breathcounselling
Website: breathcounselling.com.au
