Kellie De Burgh
Kellie is a yoga teacher and ocean enthusiast whose classes are gentle, flowing and deeply restorative. Drawing on 30 year career in finance, she understands the value of slowing down and creating space for the body and mind to breathe. Rooted in breath-led, nervous system aware practices, Kellie guides students to move with ease, feel grounded and connect with their natural rhythm - like the ebb and flow of the sea she loves.
Sunrise Yoga
Sunrise Yoga is a gentle, energising practice that welcomes the day with movement and breath. Suitable for beginners to advanced practitioners, it’s a peaceful way to awaken the body, clear the mind, and connect with nature.
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Instagram: @kelliedeburgh.yoga
Website: kelliedeburghyoga.com
Saltwater Yin & Breath
A soothing, ocean-inspired practice combining long-held yin poses with calming breathwork. Designed to gently open the body and regulate the nervous system, it invites deep release, spaciousness, and a sense of being held—like floating in saltwater.
Suitable for all levels.
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Instagram: @kelliedeburgh.yoga
Website: kelliedeburghyoga.com